In 100 g (Grams) of Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry there is 0.002 g of 22:1 undifferentiated, docosenoic, erucic. Change amount

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22:1 undifferentiated, docosenoic, erucic

22:1 undifferentiated, docosenoic, erucic is a nutrient present in many other foods. The below table lists foods high in 22:1 undifferentiated, docosenoic, erucic other than Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry.

Oil, mustard	41.175 g	41.18%
Fish oil, herring	20.613 g	20.61%
Spices, mustard seed, ground	9.355 g	9.36%
Fish oil, cod liver	7.328 g	7.33%
Oil, spotted seal (Alaska Native)	5.85 g	5.85%
Fish oil, sardine	5.589 g	5.59%
Fish, herring, Atlantic, pickled	5.166 g	5.17%
Oil, beluga, whale (Alaska Native)	3.52 g	3.52%
Fish oil, salmon	3.376 g	3.38%
Fish, halibut, greenland, cooked, dry heat	2.523 g	2.52%
Fish, mackerel, Atlantic, cooked, dry heat	2.498 g	2.50%
Fish, halibut, Greenland, raw	1.968 g	1.97%
Fish, herring, Pacific, cooked, dry heat	1.912 g	1.91%
Fish, sablefish, smoked	1.716 g	1.72%
Fish, sablefish, cooked, dry heat	1.67 g	1.67%
Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone	1.624 g	1.62%
Fish, mackerel, salted	1.543 g	1.54%
Fish, herring, Pacific, raw	1.492 g	1.49%
Fish, mackerel, Atlantic, raw	1.407 g	1.41%
Fish, sablefish, raw	1.304 g	1.30%

Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry

Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry are listed below.

Water	6.28 g	6.28%
Energy (calorie)	368 kcal
Energy (joule)	1540 kJ
Protein	9.2 g	9.2%
Total lipid (fat)	4.63 g	4.63%
Ash	2.97 g	2.97%
Carbohydrate, by difference	76.91 g	76.91%
Fiber, total dietary	7.2 g	7.2%
Sugars, total	30.02 g	30.02%
Sucrose	29.29 g	29.29%
Glucose (dextrose)	0.51 g	0.51%
Fructose	0.18 g	0.18%
Lactose	0 g
Maltose	0.04 g	0.04%
Galactose	0 g
Starch	38.25 g	38.25%
Calcium, Ca	226 mg	0.23%
Iron, Fe	8.22 mg	0.01%
Magnesium, Mg	88 mg	0.09%
Phosphorus, P	297 mg	0.30%

Nutrients in Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry